This Rockmellon smoothie is not only healthy but bursting with flavour. This smoothie recipe is the perfect way to cool off in summer.
The high vitamin C content in Rockmellon is critical for immune system support and to fight bacterial and viral infections. Rockmellon is also excellent for helping to relieve nerves and calm anxieties.
To make it vegan, you can replace the yogurt with any vegan yogurt of your choice.
Top Tip: Freeze your fruit the night before to make this smoothie ice cold and thick.
INGREDIENTS
- 1 frozen banana
- 2 cups chopped frozen Rockmellon
- 1/2 cup plain yogurt
- 2 tablespoons honey
METHOD
- Add all of the ingredients into a blender and blend on high speed for one minute or until smooth and creamy.
- Pour into your coconut bowl or coconut cup and enjoy.
It doesn’t get much easier than this to make a Rockmellon smoothie for a healthy breakfast or daytime snack. It may not be a traditional smoothie, but it just may become your new fav.