Brain Boosting Blueberry Smoothie

This healthy, Brain Boosting Blueberry Smoothie is the perfect way to start your day. It's easy, quick, tasty, and full of antioxidants and fat-burning goodness!

Breakfast smoothies are so satisfying and filling, plus you can take them on the go! We consider a smoothie an essential part of any morning because:

1. It’s easy to make.
2. It primes your metabolism.
3. It sets you up for a clear, clean pattern of eating for the day.

INGREDIENTS

• 1 - 2 tablespoon protein powder
• ½ cup unsweetened almond milk
• ½ cup ice cubes
• ½ cup frozen blueberries 
• ¼ cup baby spinach leaves
• 1 frozen banana
• 1 tablespoon chia seeds

METHOD

1. Place all ingredients in the blender.
2. Process until smooth. Add a tiny bit of water if needed to create the desired consistency.
3. Serve immediately in your coconut bowl.

Recent studies show that the powerful antioxidants and phytochemicals in blueberries may improve cognitive function.