Mandarin & Parmesan Salad

Mandarin Salad Coconut Bowl Recipes

When it comes to spring time salads for your coconut bowl, this one is extra special. The mandarins give it a burst of freshness while the Parmesan cheese gives it a bite of sharpness and nuttiness.

Fresh and healthy this is a great salad to enjoy over lunch or even an afternoon snack.


  • 2 mandarins 
  • 100g Parmesan cheese
  • 1 large red capsicum
  • 1 large carrot
  • 1 cucumber
  • 3 shallots
  • Handful of sliced pecans
  • 1 tablespoon sesame seeds
  • 1 radish


  • 1 1/2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 2 teaspoons honey
  • 3cm piece fresh ginger, finely grated


  1. Whisk the dressing ingredients in a small bowl until well combined.
  2. Place the remaining ingredients into your coconut bowl. Drizzle with the dressing and toss gently with your coconut wood spoon to combine.

Related Posts

Vegan Açai Coconut Bowl Recipe
Vegan Açai Coconut Bowl Recipe
Are you craving sunshine and warm days like I am? This vegan açai coconut bowl is cold, creamy and almost sorbet-like...
Read More
Green Kiwi Smoothie Bowl
Green Kiwi Smoothie Bowl
This delicious green smoothie bowl is a great alternative to kickstart your daily protein and iron intake. To make th...
Read More
Crispy Sweet Potato & Rosemary Chips
Crispy Sweet Potato & Rosemary Chips
I’ll let you in on a secret. Vegetables taste better as chips. 😄Easy to make, these chips are a great side for pretty...
Read More

Leave a comment

Please note, comments must be approved before they are published