Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. Dragon fruit is full of antioxidants, and is a low calorie, nutrient dense fruit. A pitaya bowl is a great vegan or paleo breakfast option.

INGREDIENTS

• Dragon Fruit (also called Pitaya)
• Banana
• Mango

TOPPINGS

• Nuts and seeds
• Flaked coconut
• Fresh fruit (kiwi, raspberries, blueberries, strawberries)
• Cacao Nibs or shaved Dark Chocolate
• Nut Butter

METHOD

1. Chop dragon fruit and mango into small dice-sized cubes, and slice bananas, and freeze them solid.
2. I like to freeze them overnight, but you can freeze them faster if you have a deep freeze.
3. Add frozen fruit and a splash of coconut or almond milk to your blender.
4. Process until the fruit fluffs up and is a soft serve consistency.
5. Fill your coconut bowls with dragon fruit smoothie, and top with fresh fruit, coconut, nuts or nut butter.

I love adding toppings for flavour and texture! Try adding: 

• Fresh fruit (like chopped white dragon fruit, kiwi, berries, or bananas)
• Toasted Coconut Granola
• Almond Butter or my Toasted Pecan Almond Butter
• Dark chocolate chips or Cacao Nibs
• Unsweetened coconut flakes
• Almonds, walnuts, hemp seeds or pumpkin seeds

Get Your Own Set Of Coconut Bowls