There's something magical about the deep, rich colour and sweet-tart flavour of blueberries that makes them a favourite in smoothie bowls.
This blueberry smoothie bowl, served in a coconut bowl, is not only a visual treat but also a powerhouse of antioxidants and nutrients.
The combination of creamy banana and vibrant blueberries creates a perfect base, while the toppings add layers of texture and flavour. It's a refreshing way to kickstart your day or to enjoy as a wholesome snack.
Ingredients:
Smoothie Base:
- 1 cup frozen blueberries
- 1/2 frozen banana
- 1/4 cup Greek yogurt or plant-based yogurt
- 1/2 cup almond milk or coconut water
- 1 teaspoon honey or maple syrup (optional, for sweetness)
Toppings:
- Fresh blueberries
- Sliced banana
- A handful of granola
- A sprinkle of chia seeds
- A few coconut flakes
- Almonds or walnuts, chopped
- A drizzle of honey or almond butter
- Edible flowers or fresh mint leaves (optional, for garnish)
Instructions:
- Prepare the Smoothie Base: In a blender, combine the frozen blueberries, banana, yogurt, and almond milk (or coconut water). Blend until smooth and thick. If you prefer a sweeter smoothie, add honey or maple syrup to taste.
- Assemble the Bowl: Pour the blueberry smoothie into your coconut bowl, spreading it out evenly.
- Add Toppings: Top the smoothie with fresh blueberries, sliced banana, granola, chia seeds, and coconut flakes. For added crunch, sprinkle some chopped almonds or walnuts. Drizzle with honey or almond butter for extra richness.
- Garnish: If you like, finish with a few edible flowers or a sprig of fresh mint for a touch of elegance.
- Serve: Dive into your blueberry smoothie bowl, enjoying each spoonful directly from the coconut bowl. It's a delightful way to savour the flavours and textures of this nutrient-packed dish.
This blueberry smoothie bowl is a perfect blend of taste, nutrition, and beauty, making it a go-to recipe for a vibrant and healthy start to your day!